300211749_379685767651511_6481227460809800228_n
Living in the heart of Dallas, Texas, the rapid pace of the city can leave us feeling disconnected and without center. At Sauna Therapy, we understand the importance of slowing down and coming back to presence. Our classes offer practical somatic tools like mindful stretching and appreciation exercises to help you find clarity and calm. Enhance your mental well-being, improve focus, and connect deeply with your surroundings.
Sign up for our somatic classes every other Tuesday
Copyright © 2023 Sauna Therapies. All Rights Reserved. Site Powered by Pix & Hue.