Everything I see, especially online, has something or other to do with the way people look. I mean, I can't even observe other health influencers who aren't posting pictures of themselves talking about how they overcame depression (focusing the spotlight on beautiful white girls who strive over inte[...]
Begin by Listening to Your Body Using Your Wise Mind When it comes to making decisions it can become easy to feel conflicted about a particular decision or action, if we listen careful enough our bodies will hold the answer to our true discernment. In dialectical behavioral therapy, this[...]
Finding the Path to Self Finding the path to the self is not an easy venture. There will be times that exploring the self can feel painful and rot with confusion. In the yogic practice, the journey to the self is called, “Swadaya.” The purpose of the sutra is to focus your attention into th[...]
Assessing for Trauma and ACEs in Behavioral Pediatric Healthcare The health and well-being of Americans are facing a dangerous decline. This decline includes the emotional, economic and developmental safety of our youth and the future of America. In order to secure health outcomes for the[...]
"it is haunting me, the feeling of no longer wanting to be alive," reports the client. Just discharged from the hospital for ulcerative colitis, a hernia, bouts of psychosis and a blood sugar level that was three times that of the normal level. After registering him for a biopsy and an ultr[...]
There are so many times when we feel like we can't trust in God's plan. But the truth of the matter is when we aren't trusting in God's plan and controlling situations for ourselves - things start to go terribly awry. This is because humans without the presence of the Holy Spirit given to u[...]
About the Problem of Punishment: David Boonin is an associate professor of philosophy at the University of Colorado, Boulder. He is the author of several other books including A Defense of Abortion and Thomas Hobbes and the Sciences of Moral Virtue. He works on examining the problem with a syst[...]
The core aspects of developing a therapeutic alliance with your psychologist or therapist involves a set of factors developed by Carl Rogers. Carl Rogers is the father of person-centered psychotherapy, a therapy that focuses on accepting people as unique and diverse individuals. It focuses on core[...]
Setting morning intentions is a great way to experience more balance in your life. Intention setting is the practice of applying principles of change with how you want to live, be and show up in the world.
After it happened, when the world shut down for a total of 3-6 months, it was harder to get up and pretend like everything was normal again. For me, when I realized how divisive a single piece of non-replicable RNA sequencing with a protein coat could be, it wasn't the pandemic I was afra[...]