• Sauna | Home Page
  • Insurance
    • Payment Options
      • Out-of-Network Reimbursement
      • Crime Victims Fund in Dallas Texas
  • Working with Paige Swanson
    • Locations
    • Specializations
      • Trauma and PTSD Therapy in Dallas, Texas
      • Anxiety Therapy in Dallas, Texas
      • Dissociation and Personality Disorder Therapy in Dallas, Texas
  • Sauna Therapy Services
    • Types of Therapy in Dallas
      • EMDR Therapy in Dallas
      • Dialectical Behavioral Therapy in Dallas
      • Dance Movement Therapy
      • Neuropsychoanalytic Theory in Dallas, Texas
      • Crime Victims Fund in Dallas Texas
      • Acceptance and Commitment Therapy
      • Recovering From Childhood Sexual Abuse
  • Editorial
  • Client Portal
  • Sauna Therapy Products

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A Dallas-based therapy boutique

This Must be the Place.

It’s exhausting finding your own way between different drugs, therapists and  doctors who don’t always listen, asking yourself, “Will it ever get better?” At Sauna Therapy, we are here to celebrate you and remind you that whatever may come your way you will rise above it. 

 

Services

Our Process

At Sauna Therapy, it is important to remember that healing is not an end point but a path to freedom. Therapy is a way to embrace well-being as a way of life. The path ahead may look arduous, tedious and hard but through integrating the mind, body and spirit life will feel a lot more passionate. We believe the most effective treatment is a personalized approach to therapy that combines psychotherapy with somatic and creative interventions.  

Experiencing

We are born into the world with genetic and environmental factors that advance, inhibit or stabilize the course of health and mental well-being.

Disintegration

Through this cycle, we are thrusted into the experience of disintegration. Disintegration is the process of losing one's sense of self, identity or way due to genetic, societal and psychological malfunctions.

Self-Integration

Through mental aid and undergoing therapeutic neurogenesis, the process of disintegration is transitioned from a narrow or broad understanding of reality, to a deeper complex and integrated sense of experiencing, meaning and appreciation.

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Our Philosophy

Cultivate a practice that’s intentional and efficient. Classes and groups are designed to support your physical, mental, and spiritual well-being through a designated curriculum. We offer online therapy appointments that can be accessed anywhere throughout the Texas region. 

Learn to harness the power of wellness by integrating our research-backed neuroscience curriculum, which increases the potency of traditional psychotherapy by introducing movement-based, creative and expressive arts therapies to your healing. 

 

Start Your Journey

Achieve optimal well-being through dedicated and competent practice.

Quality therapy and healing should not be anchored to one place or modality. Our commitment is to stay anchored to you and walk with you on your healing journey. 

Online Therapy & In-person Therapy

We offer both online and in-person therapy for ease of access throughout the Texas area.

Diverse and Affirming

Diverse and affirming psychotherapy for all ethnicities, cultures, and LGBTQ+ affirmative and sex-positive practice.

Trauma-informed

Choose from an array of trauma-informed therapies including EMDR and movement.

Couples Therapy

The process of couples therapy allows you to relearn how to relate to each other in harmony with compassion and respect and often includes homework between sessions.

Movement Based

Sauna brings movement, creativity, and meditation to your daily practice to rewire how you cope with stress.

Client Centered

We prioritize the expertise of the client and work from the lens that the client knows best

Meet paige Swanson, owner, lpc-a, ma, ncc supervised by delisa deutsch perry, LPc-s

Working with Paige Swanson

Working with paige swanson

Types of Therapy & Classes

Register Online Today

Take an integrative plant therapy class that allows the individual to utilize plant-based methods to heal.

TRAUMA-INFORMED somatic practitioners draw from a deep well of resources and clinical acumen so you can feel empowered to change your life.

Find movement and somatic therapy as an integral part of the relationship between strengthing the mind/body. Our Sunday Morning Ritual and online movement class offers a gentle, powerful and holistic practice for the body, mind and spirit.

How to begin therapy at Sauna?

01 Schedule a session

We make it simple to get the support you're looking for. Schedule a 15-minute talk or video session. After contacting us, you'll receive a message from one of our therapists.

02 Speak With a Therapist

Once you have spoken with a master-level clinician or Paige Swanson about our servvices you can begin therapy in-person or virtually.

Kind words from others

★★★★★ 5/5
Honestly, I am doing the best I have done in years. Ever since I began seeing you, I started making the changes I needed and gradually I have healed more and more I finally feel like my life isnt stagnant, and it's shifting in a direction. I rarely am sad anymore and have a lot less anger.
Former client

Download our free meditation for trauma

Learn an evidenced-based technique used in EMDR trauma therapy called, “Safe Place”. While being gently led through a simple visualization exercise, we invite you to create an internal emotional sanctuary. This safe, calm place is where you may go to rest, recover from stress, or manage overwhelming emotions.

 
  • EMDR therapy is a great way to heal and conceptualize trauma memories in individuals who have PTSD, OCD, Dissociation or other forms of trauma. 

Most individuals wonder what actually occurs in a typical EMDR session. There are eight phases of treatment and the initial one focuses on taking a thorough client history followed by a preparation stage. In the Rapid Eye Movement portion, the client focuses on a troubling memory and identifies the belief he has about himself connected to this negative memory (for example, in dealing with rape, the person may believe “I am dirty”). The individual then formulates a positive belief that he would like to have about himself (“I am a worthwhile and good person in control of my life.”). All the physical sensations and emotions that accompany the memory are identified. The individual then goes over the memory while focusing on an external stimulus that creates bilateral (side to side) eye movement. This is most often achieved by watching the therapist moving a finger. After each set of bilateral movements, the individual is asked how he feels. This process continues until the memory is no longer disturbing.

The individual is processing the trauma with both hemispheres of the brain stimulated. The chosen positive belief is then installed, via bilateral movement, to replace the negative one. Each session normally lasts for about one hour. It is believed that EMDR works because the “bilateral stimulation” bypasses the area of the brain that has become stuck due to the trauma and is preventing the left side of the brain from self-soothing the right side of the brain.

(Snippets taken from the New York Times article on understanding EMDR therapy)
  • Essential oils have been found to have a positive effect on olfactory stimulation and can be used as an adjunct to traditional therapies for trauma. The olfactory system, which is responsible for our sense of smell, is closely linked to the limbic system in the brain, which is responsible for emotions and memory.

When essential oils are inhaled, they can stimulate the olfactory system and activate the limbic system, which can have a calming effect on the mind and body. This can be particularly beneficial for people who have experienced trauma, as trauma can be stored in the body and trigger a stress response.

Some essential oils that are commonly used for trauma include:

Lavender: Lavender essential oil has a calming effect and can help reduce feelings of anxiety and stress.

Rose: Rose essential oil is believed to have a grounding effect and can help promote feelings of safety and security.

Bergamot: Bergamot essential oil has a citrusy scent and can help improve mood and reduce feelings of depression and anxiety.

Frankincense: Frankincense essential oil is known for its grounding and calming properties and can help promote relaxation and reduce feelings of stress.

At Sauna Therapy, we make and create our own scented essential oils and will be launching our essential oils for purchase with our therapy boutique opening.
  • Sauna Therapy Merchandise and Designs <3 Coming to Life 

Home Is Where I Want to Be. It's Okay. Sauna Therapy. #Prototyping #Design
  • Can't Get Enough of Sauna Therapy? Dive into Our Weekly Sound Sessions at Sauna Therapy (vibezzz) 

For information on keeping up with our weekly sound sessions, find the link in the bio.
  • MONDAY MANTRA 

How can we change and break away from the stimulus-response cycle in our lives?

 If we are truly suffering, it is because we're locked into a pattern of being rooted in fear, inhibiting us from progress or change. 

In order to wake up from the chain reaction, it is important to 'pause' and to 'remember love.' When we are caught in the stimulus reaction cycle (which can be very much relational), interpersonal neurobiology thinks of the brain as an arousal point for several different stimuli making meaning, reason, and logic. When the brain is integrated, there is constant signaling from the pre-frontal cortex to the limbic system helping us discern the difference between danger and anxiety. Whenever we get stressed, it is easy for our brain to stop down-signaling calming sensations to the limbic system, and instead, communicate up-signaling responses reminding us to panic. It is important to allow for less rigid structure in our mind and thought to increase the brain's tolerance for distressing sensations, emotions, and experiences.

This will allow us to through moment-to-moment awareness, 'keep calm and carry on.'
  • When undergoing an Internal Family Systems session, typically there is a part of us that comes up as our 'inner critic,' 'worrier,' 'perfectionist' or a 'work manager.' Typically, this part of us is trying to hide or protect an exiled part that is wanting love, attention, and validation. 

There are parts of us that we develop throughout life that have protected the traumatized childhood parts of us that feel unworthy or unlovable. Through attending to all of the parts within our system (neurobiological/psychological), we are able to witness their pain and allow for a higher sense of self-integration. When we experience self-integration, we're able to bring together a sense of the totality of presence, belonging and purpose. 

Through an internal family systems session, acknowledging and attending to the parts that have been exiled or 'locked away' within us can be extremely therapeutic and healing. Broadening our scope of self-integration and understanding the latent nature of the context we bring into a session can help to accomplish our therapeutic goals with more presence and ease.
View on Instagram
EMDR therapy is a great way to heal and conceptualize trauma memories in individuals who have PTSD, OCD, Dissociation or other forms of trauma. 

Most individuals wonder what actually occurs in a typical EMDR session. There are eight phases of treatment and the initial one focuses on taking a thorough client history followed by a preparation stage. In the Rapid Eye Movement portion, the client focuses on a troubling memory and identifies the belief he has about himself connected to this negative memory (for example, in dealing with rape, the person may believe “I am dirty”). The individual then formulates a positive belief that he would like to have about himself (“I am a worthwhile and good person in control of my life.”). All the physical sensations and emotions that accompany the memory are identified. The individual then goes over the memory while focusing on an external stimulus that creates bilateral (side to side) eye movement. This is most often achieved by watching the therapist moving a finger. After each set of bilateral movements, the individual is asked how he feels. This process continues until the memory is no longer disturbing.

The individual is processing the trauma with both hemispheres of the brain stimulated. The chosen positive belief is then installed, via bilateral movement, to replace the negative one. Each session normally lasts for about one hour. It is believed that EMDR works because the “bilateral stimulation” bypasses the area of the brain that has become stuck due to the trauma and is preventing the left side of the brain from self-soothing the right side of the brain.

(Snippets taken from the New York Times article on understanding EMDR therapy)
EMDR therapy is a great way to heal and conceptualize trauma memories in individuals who have PTSD, OCD, Dissociation or other forms of trauma. 

Most individuals wonder what actually occurs in a typical EMDR session. There are eight phases of treatment and the initial one focuses on taking a thorough client history followed by a preparation stage. In the Rapid Eye Movement portion, the client focuses on a troubling memory and identifies the belief he has about himself connected to this negative memory (for example, in dealing with rape, the person may believe “I am dirty”). The individual then formulates a positive belief that he would like to have about himself (“I am a worthwhile and good person in control of my life.”). All the physical sensations and emotions that accompany the memory are identified. The individual then goes over the memory while focusing on an external stimulus that creates bilateral (side to side) eye movement. This is most often achieved by watching the therapist moving a finger. After each set of bilateral movements, the individual is asked how he feels. This process continues until the memory is no longer disturbing.

The individual is processing the trauma with both hemispheres of the brain stimulated. The chosen positive belief is then installed, via bilateral movement, to replace the negative one. Each session normally lasts for about one hour. It is believed that EMDR works because the “bilateral stimulation” bypasses the area of the brain that has become stuck due to the trauma and is preventing the left side of the brain from self-soothing the right side of the brain.

(Snippets taken from the New York Times article on understanding EMDR therapy)
EMDR therapy is a great way to heal and conceptualize trauma memories in individuals who have PTSD, OCD, Dissociation or other forms of trauma. 

Most individuals wonder what actually occurs in a typical EMDR session. There are eight phases of treatment and the initial one focuses on taking a thorough client history followed by a preparation stage. In the Rapid Eye Movement portion, the client focuses on a troubling memory and identifies the belief he has about himself connected to this negative memory (for example, in dealing with rape, the person may believe “I am dirty”). The individual then formulates a positive belief that he would like to have about himself (“I am a worthwhile and good person in control of my life.”). All the physical sensations and emotions that accompany the memory are identified. The individual then goes over the memory while focusing on an external stimulus that creates bilateral (side to side) eye movement. This is most often achieved by watching the therapist moving a finger. After each set of bilateral movements, the individual is asked how he feels. This process continues until the memory is no longer disturbing.

The individual is processing the trauma with both hemispheres of the brain stimulated. The chosen positive belief is then installed, via bilateral movement, to replace the negative one. Each session normally lasts for about one hour. It is believed that EMDR works because the “bilateral stimulation” bypasses the area of the brain that has become stuck due to the trauma and is preventing the left side of the brain from self-soothing the right side of the brain.

(Snippets taken from the New York Times article on understanding EMDR therapy)
@sauna.therapy
@sauna.therapy
•
Follow
EMDR therapy is a great way to heal and conceptualize trauma memories in individuals who have PTSD, OCD, Dissociation or other forms of trauma. Most individuals wonder what actually occurs in a typical EMDR session. There are eight phases of treatment and the initial one focuses on taking a thorough client history followed by a preparation stage. In the Rapid Eye Movement portion, the client focuses on a troubling memory and identifies the belief he has about himself connected to this negative memory (for example, in dealing with rape, the person may believe “I am dirty”). The individual then formulates a positive belief that he would like to have about himself (“I am a worthwhile and good person in control of my life.”). All the physical sensations and emotions that accompany the memory are identified. The individual then goes over the memory while focusing on an external stimulus that creates bilateral (side to side) eye movement. This is most often achieved by watching the therapist moving a finger. After each set of bilateral movements, the individual is asked how he feels. This process continues until the memory is no longer disturbing. The individual is processing the trauma with both hemispheres of the brain stimulated. The chosen positive belief is then installed, via bilateral movement, to replace the negative one. Each session normally lasts for about one hour. It is believed that EMDR works because the “bilateral stimulation” bypasses the area of the brain that has become stuck due to the trauma and is preventing the left side of the brain from self-soothing the right side of the brain. (Snippets taken from the New York Times article on understanding EMDR therapy)
17 hours ago
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1/6
@sauna.therapy
@sauna.therapy
•
Follow
Essential oils have been found to have a positive effect on olfactory stimulation and can be used as an adjunct to traditional therapies for trauma. The olfactory system, which is responsible for our sense of smell, is closely linked to the limbic system in the brain, which is responsible for emotions and memory. When essential oils are inhaled, they can stimulate the olfactory system and activate the limbic system, which can have a calming effect on the mind and body. This can be particularly beneficial for people who have experienced trauma, as trauma can be stored in the body and trigger a stress response. Some essential oils that are commonly used for trauma include: Lavender: Lavender essential oil has a calming effect and can help reduce feelings of anxiety and stress. Rose: Rose essential oil is believed to have a grounding effect and can help promote feelings of safety and security. Bergamot: Bergamot essential oil has a citrusy scent and can help improve mood and reduce feelings of depression and anxiety. Frankincense: Frankincense essential oil is known for its grounding and calming properties and can help promote relaxation and reduce feelings of stress. At Sauna Therapy, we make and create our own scented essential oils and will be launching our essential oils for purchase with our therapy boutique opening.
1 week ago
View on Instagram |
2/6
Sauna Therapy Merchandise and Designs <3 Coming to Life 

Home Is Where I Want to Be. It's Okay. Sauna Therapy. #Prototyping #Design
@sauna.therapy
@sauna.therapy
•
Follow
Sauna Therapy Merchandise and Designs <3 Coming to Life Home Is Where I Want to Be. It's Okay. Sauna Therapy. #Prototyping #Design
1 week ago
View on Instagram |
3/6
Can't Get Enough of Sauna Therapy? Dive into Our Weekly Sound Sessions at Sauna Therapy (vibezzz) 

For information on keeping up with our weekly sound sessions, find the link in the bio.
@sauna.therapy
@sauna.therapy
•
Follow
Can't Get Enough of Sauna Therapy? Dive into Our Weekly Sound Sessions at Sauna Therapy (vibezzz) For information on keeping up with our weekly sound sessions, find the link in the bio.
1 week ago
View on Instagram |
4/6
MONDAY MANTRA 

How can we change and break away from the stimulus-response cycle in our lives?

 If we are truly suffering, it is because we're locked into a pattern of being rooted in fear, inhibiting us from progress or change. 

In order to wake up from the chain reaction, it is important to 'pause' and to 'remember love.' When we are caught in the stimulus reaction cycle (which can be very much relational), interpersonal neurobiology thinks of the brain as an arousal point for several different stimuli making meaning, reason, and logic. When the brain is integrated, there is constant signaling from the pre-frontal cortex to the limbic system helping us discern the difference between danger and anxiety. Whenever we get stressed, it is easy for our brain to stop down-signaling calming sensations to the limbic system, and instead, communicate up-signaling responses reminding us to panic. It is important to allow for less rigid structure in our mind and thought to increase the brain's tolerance for distressing sensations, emotions, and experiences.

This will allow us to through moment-to-moment awareness, 'keep calm and carry on.'
MONDAY MANTRA 

How can we change and break away from the stimulus-response cycle in our lives?

 If we are truly suffering, it is because we're locked into a pattern of being rooted in fear, inhibiting us from progress or change. 

In order to wake up from the chain reaction, it is important to 'pause' and to 'remember love.' When we are caught in the stimulus reaction cycle (which can be very much relational), interpersonal neurobiology thinks of the brain as an arousal point for several different stimuli making meaning, reason, and logic. When the brain is integrated, there is constant signaling from the pre-frontal cortex to the limbic system helping us discern the difference between danger and anxiety. Whenever we get stressed, it is easy for our brain to stop down-signaling calming sensations to the limbic system, and instead, communicate up-signaling responses reminding us to panic. It is important to allow for less rigid structure in our mind and thought to increase the brain's tolerance for distressing sensations, emotions, and experiences.

This will allow us to through moment-to-moment awareness, 'keep calm and carry on.'
@sauna.therapy
@sauna.therapy
•
Follow
MONDAY MANTRA How can we change and break away from the stimulus-response cycle in our lives? If we are truly suffering, it is because we're locked into a pattern of being rooted in fear, inhibiting us from progress or change. In order to wake up from the chain reaction, it is important to 'pause' and to 'remember love.' When we are caught in the stimulus reaction cycle (which can be very much relational), interpersonal neurobiology thinks of the brain as an arousal point for several different stimuli making meaning, reason, and logic. When the brain is integrated, there is constant signaling from the pre-frontal cortex to the limbic system helping us discern the difference between danger and anxiety. Whenever we get stressed, it is easy for our brain to stop down-signaling calming sensations to the limbic system, and instead, communicate up-signaling responses reminding us to panic. It is important to allow for less rigid structure in our mind and thought to increase the brain's tolerance for distressing sensations, emotions, and experiences. This will allow us to through moment-to-moment awareness, 'keep calm and carry on.'
1 week ago
View on Instagram |
5/6
When undergoing an Internal Family Systems session, typically there is a part of us that comes up as our 'inner critic,' 'worrier,' 'perfectionist' or a 'work manager.' Typically, this part of us is trying to hide or protect an exiled part that is wanting love, attention, and validation. 

There are parts of us that we develop throughout life that have protected the traumatized childhood parts of us that feel unworthy or unlovable. Through attending to all of the parts within our system (neurobiological/psychological), we are able to witness their pain and allow for a higher sense of self-integration. When we experience self-integration, we're able to bring together a sense of the totality of presence, belonging and purpose. 

Through an internal family systems session, acknowledging and attending to the parts that have been exiled or 'locked away' within us can be extremely therapeutic and healing. Broadening our scope of self-integration and understanding the latent nature of the context we bring into a session can help to accomplish our therapeutic goals with more presence and ease.
When undergoing an Internal Family Systems session, typically there is a part of us that comes up as our 'inner critic,' 'worrier,' 'perfectionist' or a 'work manager.' Typically, this part of us is trying to hide or protect an exiled part that is wanting love, attention, and validation. 

There are parts of us that we develop throughout life that have protected the traumatized childhood parts of us that feel unworthy or unlovable. Through attending to all of the parts within our system (neurobiological/psychological), we are able to witness their pain and allow for a higher sense of self-integration. When we experience self-integration, we're able to bring together a sense of the totality of presence, belonging and purpose. 

Through an internal family systems session, acknowledging and attending to the parts that have been exiled or 'locked away' within us can be extremely therapeutic and healing. Broadening our scope of self-integration and understanding the latent nature of the context we bring into a session can help to accomplish our therapeutic goals with more presence and ease.
When undergoing an Internal Family Systems session, typically there is a part of us that comes up as our 'inner critic,' 'worrier,' 'perfectionist' or a 'work manager.' Typically, this part of us is trying to hide or protect an exiled part that is wanting love, attention, and validation. 

There are parts of us that we develop throughout life that have protected the traumatized childhood parts of us that feel unworthy or unlovable. Through attending to all of the parts within our system (neurobiological/psychological), we are able to witness their pain and allow for a higher sense of self-integration. When we experience self-integration, we're able to bring together a sense of the totality of presence, belonging and purpose. 

Through an internal family systems session, acknowledging and attending to the parts that have been exiled or 'locked away' within us can be extremely therapeutic and healing. Broadening our scope of self-integration and understanding the latent nature of the context we bring into a session can help to accomplish our therapeutic goals with more presence and ease.
When undergoing an Internal Family Systems session, typically there is a part of us that comes up as our 'inner critic,' 'worrier,' 'perfectionist' or a 'work manager.' Typically, this part of us is trying to hide or protect an exiled part that is wanting love, attention, and validation. 

There are parts of us that we develop throughout life that have protected the traumatized childhood parts of us that feel unworthy or unlovable. Through attending to all of the parts within our system (neurobiological/psychological), we are able to witness their pain and allow for a higher sense of self-integration. When we experience self-integration, we're able to bring together a sense of the totality of presence, belonging and purpose. 

Through an internal family systems session, acknowledging and attending to the parts that have been exiled or 'locked away' within us can be extremely therapeutic and healing. Broadening our scope of self-integration and understanding the latent nature of the context we bring into a session can help to accomplish our therapeutic goals with more presence and ease.
When undergoing an Internal Family Systems session, typically there is a part of us that comes up as our 'inner critic,' 'worrier,' 'perfectionist' or a 'work manager.' Typically, this part of us is trying to hide or protect an exiled part that is wanting love, attention, and validation. 

There are parts of us that we develop throughout life that have protected the traumatized childhood parts of us that feel unworthy or unlovable. Through attending to all of the parts within our system (neurobiological/psychological), we are able to witness their pain and allow for a higher sense of self-integration. When we experience self-integration, we're able to bring together a sense of the totality of presence, belonging and purpose. 

Through an internal family systems session, acknowledging and attending to the parts that have been exiled or 'locked away' within us can be extremely therapeutic and healing. Broadening our scope of self-integration and understanding the latent nature of the context we bring into a session can help to accomplish our therapeutic goals with more presence and ease.
@sauna.therapy
@sauna.therapy
•
Follow
When undergoing an Internal Family Systems session, typically there is a part of us that comes up as our 'inner critic,' 'worrier,' 'perfectionist' or a 'work manager.' Typically, this part of us is trying to hide or protect an exiled part that is wanting love, attention, and validation. There are parts of us that we develop throughout life that have protected the traumatized childhood parts of us that feel unworthy or unlovable. Through attending to all of the parts within our system (neurobiological/psychological), we are able to witness their pain and allow for a higher sense of self-integration. When we experience self-integration, we're able to bring together a sense of the totality of presence, belonging and purpose. Through an internal family systems session, acknowledging and attending to the parts that have been exiled or 'locked away' within us can be extremely therapeutic and healing. Broadening our scope of self-integration and understanding the latent nature of the context we bring into a session can help to accomplish our therapeutic goals with more presence and ease.
2 weeks ago
View on Instagram |
6/6

Visit Us

Sauna Therapy 

pswanson@saunatherapies.com

4514 cole avenue 

suite 601

Dallas, Texas 

 

WORKING HOURS

Monday – Friday
09:00 am – 09:00 pm
Saturday – Sunday – Closed

Quick Links

  • Sauna | Home Page
  • Insurance
    • Payment Options
      • Out-of-Network Reimbursement
      • Crime Victims Fund in Dallas Texas
  • Working with Paige Swanson
    • Locations
    • Specializations
      • Trauma and PTSD Therapy in Dallas, Texas
      • Anxiety Therapy in Dallas, Texas
      • Dissociation and Personality Disorder Therapy in Dallas, Texas
  • Sauna Therapy Services
    • Types of Therapy in Dallas
      • EMDR Therapy in Dallas
      • Dialectical Behavioral Therapy in Dallas
      • Dance Movement Therapy
      • Neuropsychoanalytic Theory in Dallas, Texas
      • Crime Victims Fund in Dallas Texas
      • Acceptance and Commitment Therapy
      • Recovering From Childhood Sexual Abuse
  • Editorial
  • Client Portal
  • Sauna Therapy Products
  • Sauna | Home Page
  • Insurance
    • Payment Options
      • Out-of-Network Reimbursement
      • Crime Victims Fund in Dallas Texas
  • Working with Paige Swanson
    • Locations
    • Specializations
      • Trauma and PTSD Therapy in Dallas, Texas
      • Anxiety Therapy in Dallas, Texas
      • Dissociation and Personality Disorder Therapy in Dallas, Texas
  • Sauna Therapy Services
    • Types of Therapy in Dallas
      • EMDR Therapy in Dallas
      • Dialectical Behavioral Therapy in Dallas
      • Dance Movement Therapy
      • Neuropsychoanalytic Theory in Dallas, Texas
      • Crime Victims Fund in Dallas Texas
      • Acceptance and Commitment Therapy
      • Recovering From Childhood Sexual Abuse
  • Editorial
  • Client Portal
  • Sauna Therapy Products

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Paige Swanson is an LPC Associate who is Supervised by Delisa Deutsch Perry, LPC-S

  • Sauna | Home Page
  • Insurance
  • Working with Paige Swanson
  • Sauna Therapy Services
  • Editorial
  • Client Portal
  • Sauna Therapy Products

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