Our Dallas Therapists
We Want To Celebrate You...
At Sauna Therapy – We’re here to work with you so you that you can begin celebrating yourself. We believe in honoring your journey and bearing witness to your experience with radical acceptance and kindness. We hear your pain, your story and believe in your growth. We see you with kind eyes rather than through a judgmental lens. We accept you and all of the explosive and raw vulnerability that you bring into our sessions. We partner with you, knowing that therapy is hard work but you’re more than capable.
Trauma and PTSD Therapy Services in Dallas, Texas
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Mind-and-body awareness therapy specialized in connecting you with trauma in your body
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Worry, panic and rumination
Meet the Team
Thoughtful, individualized care begins with finding the right person to walk alongside you. Meet our compassionate team of therapists dedicated to helping you feel seen, supported, and understood.
Find the Right Fit
Explore our team by specialization, professional title, or therapeutic approach.
Working with Alex LippasGraduate Practicum Student Supervised by Paige SwansonGraduate Practicum Student Supervised by Paige SwansonView profile
Working with Gracie WilliamsLPC-A, EMDR TrainedAssociate Licensed TherapistView profile
Working with Ja’Kesha DavisLPC-A, MS, MS, NCC, LCDC-1Associate Licensed TherapistView profile
Working with Kaitlynn RooneyMasters Level InternMasters Level Intern Supervised by Paige SwansonView profile
Working with Kierra CheathemLPC-A, MAAsssociate Licensed TherapistView profile
Working with Lydia JonesLPCA, MS, NCCAssociate Licensed TherapistView profile
Working with Paige SwansonView profileNo therapists match these filters. Try another selection.
Best Therapists in Dallas, Texas Have a Voice
Therapy should be more than a place where you talk—it should be a space where you feel understood, supported, and empowered to become more fully yourself. At Sauna Therapy, our Dallas therapists combine evidence-based care with warmth, creativity, and genuine human connection.
Whether you are navigating trauma, anxiety, relationship patterns, life transitions, or simply feel disconnected from yourself, we help you slow down, listen inward, and give language to what has been difficult to express.
Finding the best therapist in Dallas is not about choosing someone with a perfect title. It is about finding the right therapeutic relationship—one that helps you feel safe enough to be honest, supported enough to grow, and confident enough to use your voice.
Voices That Trust Us
Your voice belongs in the room. Let’s find the therapist who knows how to hear it.
