Medical Massage for PTSD and C-PTSD
August 8, 2023
Learn about the key symptoms of CPTSD and PTSD, including intrusive thoughts, avoidance behaviors, and emotional dysregulation.
Author: Paige Swanson, LPC, MA
Manifesting with EMDR
June 22, 2023
Unlock your potential with EMDR and transform your mindset! By identifying and reprocessing limiting beliefs, you can set clear intentions and cultivate self-worth. Enhance visualization and affirmations to amplify your manifestations, and access your inner wisdom for lasting change.
Healing Anxiety and Fear
May 4, 2023
Discover effective anxiety-reduction techniques such as abdominal breathing, meditation, and daily exercise. By implementing these strategies, you can cultivate a healthier mental state and enhance your overall well-being.
I Have Borderline Personality Disorder
May 1, 2023
What is Borderline Personality Disorder? Borderline Personality Disorder (BPD) is a mental
Fighting the Curse of Addiction
April 17, 2023
Fighting the Curse of Addiction “When you cry I’d wipe away all
EMDR and Dreams
April 8, 2023
Facebook-f Twitter Google-plus-g Pinterest EMDR and Dreams EMDR (Eye Movement Desensitization and
OCD Therapy in Dallas
March 28, 2023
What is OCD? OCD stands for Obsessive-Compulsive Disorder, which is a mental
Executive Functioning Training for ADHD
March 22, 2023
Executive function refers to a set of cognitive processes that help us
Participating in Trauma-Focused Integrated Therapy
March 21, 2023
What is trauma-focused integrative therapy? Integrated trauma therapy is an approach to
What is Somatic Therapy?
March 17, 2023
What is Somatic Therapy? Somatic Experiencing or “Somatic Therapy,” is a type