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Trusting in the Lord
sauna therapy

Trusting in God’s Plan: Perspectives From a Naturalist and Theist.

February 3, 2021

There are so many times when we feel like we can't trust in God's plan. But the truth of the matter is when we aren't trusting in God's plan and controlling situations for ourselves - things start to go terribly awry. This is because humans without the presence of the Holy Spirit given to u[...]

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women's issues

The Problem With Punishment Letters from Michael Foucault & David Boonin

January 21, 2021

About the Problem of Punishment: David Boonin is an associate professor of philosophy at the University of Colorado, Boulder. He is the author of several other books including A Defense of Abortion and Thomas Hobbes and the Sciences of Moral Virtue. He works on examining the problem with a syst[...]

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Jungian Psychology / mindfulness / Positive Psychology / sauna therapy / women's issues

Do You Have a Real Relationship With Your Therapist?

January 13, 2021

The core aspects of developing a therapeutic alliance with your psychologist or therapist involves a set of factors developed by Carl Rogers. Carl Rogers is the father of person-centered psychotherapy, a therapy that focuses on accepting people as unique and diverse individuals. It focuses on core[...]

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sauna therapy

Why You Should Write Morning Intentions

January 11, 2021

Setting morning intentions is a great way to experience more balance in your life. Intention setting is the practice of applying principles of change with how you want to live, be and show up in the world.

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philosophy

The 2020 Pandemic and Increasing Levels of Social Anxiety & Depression

October 12, 2020

After it happened, when the world shut down for a total of 3-6 months, it was harder to get up and pretend like everything was normal again. For me, when I realized how divisive a single piece of non-replicable RNA sequencing with a protein coat could be, it wasn't the pandemic I was afra[...]

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aroma therapy

Prioritize Your Mental Health with Aromatherapy

July 28, 2020

Take the steps to prioritize your mental health with new research on the efficacy of aromatherapy and essential oils.

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sauna therapy

R.A.I.N Meditation | Finding the Wild in Texas

July 12, 2020

Lately, I have been feeling incredibly homesick. Growing up in Texas, I never realized how the culture was an integral part of who I am as an individual. When we are young, there can be periods of our lives that imitate darkness that is unspeakable (literally, it goes beyond the English language).[...]

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I feel lonely, what do I do?
Positive Psychology

I Feel Lonely, What Do I Do?

July 1, 2020

“Humanity has an essential function in the universe --  In the macro-micro ranges of the great design scenario and its realization in time. An intuition is dawning in us of the integrity and immorality of the individual. Awareness is terminable, but knowledge is eternal. Being aware and a[...]

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Sauna Therapy
sauna therapy

When You’ve Lost Your Faith

June 27, 2020

I remember the first time someone told me there is no such thing as "God." I looked them straight in the eyes and found that I had lost the esteem to fight against them. "Maybe, they're right," I thought to myself. In the dictionary faith is described as the following, "A Stro[...]

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Positive Psychology

How to Build a Career You Love in Your Twenties

June 25, 2020

"To accept life in its disjointed pieces is an adult experience of freedom, but still these pieces must lodge and embed themselves somewhere, hopefully in a place that allows them to grow and endure." - Richard Sennett, sociologist Nothing will test you more than learning how to live life o[...]

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spirituality

Mindfulness Techniques

Recent Posts

  • Overcoming Panic Attacks

    February 16, 2023
  • Trusting in the Lord

    Trusting in God’s Plan: Perspectives From a Naturalist and Theist.

    February 3, 2021
  • Do You Have a Real Relationship With Your Therapist?

    January 13, 2021
  • Why You Should Write Morning Intentions

    January 11, 2021
  • R.A.I.N Meditation | Finding the Wild in Texas

    July 12, 2020

Paige Swanson is an LPC-A currently supervised by Delisa Deutsch Perry, LPC-S

Paige Swanson is an LPC Associate who is Supervised by Delisa Deutsch Perry, LPC-S

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