Sauna Therapy Wants to Celebrate You
At Sauna Therapy, we’re here to work with you so you that you can begin celebrating yourself. We believe in honoring your journey and bearing witness to your experience with radical acceptance and kindness. We hear your pain, your story and believe in your growth. We see you with kind eyes rather than through a judgmental lens. We accept you and all of the explosive and raw vulnerability that you bring into our sessions. We partner with you, knowing that therapy is hard work but you’re more than capable.
We want to celebrate you.
PAIGE SWANSON, MA, LPC-A, NCC SUPERVISED BY DELISA DEUTSCH PERRY, LPC-S
Working with Paige Swanson
Goodness of Fit
Paige Swanson Offers Therapeutic Consultative Services for Adults, Families and Adolescents
As a board-certified therapist, Paige Swanson offers consultative services with a counseling psychology and mental health degree from Northwestern University.
Professional Affiliations
Northwestern University, MA
Tufts University, MPH (attended)
NBCC Board Certified Therapist, 2022
Pharmaceutical Trials Recruitment and Retention, Lead
Compassion Works EMDR Training & Certification (attending)
Penn State Response Prevention and Exposure Training for PTSD (attending)
TEAMS training for OCD, anxiety, and phobia, 2022
BetterUp Corporate Coach Pathways Program, 2019
Soul of Yoga, San Diego California, Yoga Teacher Training, 22 – now
Dallas Psychoanalytic Association
Research Experience
Southern Methodist University, Anxiety, and Depression Lab, 2018
University of Denver, Neuropsychology, Automaticity, Affect, Control & Thought Lab 2019
St. Louis School of Medicine, Behavioral Health and Brain Lab, Couples Research 2020
Therapy that is meant to feel good.
My style is warm, attuned, and relaxed incorporating research-backed therapeutic modalities that make therapy #feelgood.
My clinical orientation is humanistic with interest in the biological system as it relates to trauma and mental health conditions. I specialize in understanding the connection between the body, stress and dissociation using the lens of psychoneuroimmunology.
What I treat
Mood swings * Low energy * Low motivation * Emotional instability * Bipolar disorder * Grief and Loss Trauma * Post Traumatic Stress Disorder (PTSD) * Early neglect, abuse, or abandonment * Shock from an accident or assault OCD * Panic * Social phobia * Health anxiety * School refusal Difficulty making healthy connections with others * Personal boundaries * Loneliness * Self-concept * Self-esteem * Body image/dysmorphia * Eating disorders * Intimacy * Infidelity * Divorce * Co-parenting
Arts and Movement
Currently, I am completing my yoga certification to teach yoga classes. I am a trained dancer with over 15 years of experience including performances in the Austin, Texas area on stage at different venues. I am also an exhibited visual medium.
Exhibitions:
Artitash PopUp Gallery
Female Illuminati - Denver, CO
October 2019
Dateline Art Gallery It Was Her - Denver, CO November 2019
Studium Art Gallery Collaboration with Berlin based electronic engineer, Lindred,
Lindred Soloist Exhibition - Austin, TX
August 2015
Music Video
Production, Dancer and Performer for Music Video Production Film for CAPYAC, Slooom, Lindred.
Experience
I started my counseling journey, by developing an all-woman's support group entitled, "Women in Leadership." I then began working in corporate America, until I decided to go back to school for counseling. My experience involves working in major hospitals to court-appointed therapy for individuals in the criminal justice system. In that experience, I became affiliated with trauma specializations including domestic violence, rape, homicide, addiction, and gang violence.
Professional and Executive Coaching
With experience in sales and marketing, working for Fortune 500 companies to large Pharmaceutical companies, I have a wide variety of knowledge in career planning, corporate coaching, and business coaching.
Need more support?
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