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the tag

journaling

spirituality and mindfulness

Why You Should Write Morning Intentions

January 11, 2021

Setting morning intentions is a great way to experience more balance in your life. Intention setting is the practice of applying principles of change with how you want to live, be and show up in the world.

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Remaining Grateful

October 15, 2018

Reflecting on Chaos Sometimes, I feel like we forget to be grateful for the chaos in our lives. My reflection of existence appears to be a collection of delicate moments that represent a chaotic narrative that define who we are, who we want to become and the pain we choose to hold onto. Reflecting on my pain has been a journey that I don't always venture into with grace - many times, my pain is an issue that I ferven[...]

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Paige Swanson is an LPC Associate who is Supervised by Delisa Deutsch Perry, LPC-S

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