A mantra is a simple phrase or a sound that resonates deeply within us. It is a phrase you repeat over and over again. One of the greatest mantras I’ve ever used is the Tibetan mantra: Om Mani Padme Hum. The phrase is perhaps one of the most widely used mantras in our world today and for good reason. For newly practicing yogis or mystics like me, a lot of confusion can arise when repeating the mantra. Little thoug[...]