Dialetical Behavioral Therapy
Dialectical Behavioral Therapy, developed by Marsha Linehan (1993) is extraordinarily effective at helping people manage overwhelming emotions. Research shows that this form of therapy is highly effective at helping individuals cope with overwhelming emotions.
If you’ve faced overwhelming emotions in your life, you know how challenging it can be to control what you’re feeling in the moment. In fact, a lot of people struggle with overwhelming emotions. It’s as if a knob is turned to maximum volume on much of what they feel. When they get angry, sad or scared, it shows up for them in a pretty big way, and that can cause them to get swept underneath their feet.
Personality Disorders and Dissociation
Founder AND owner
Paige Swanson, LPC-A, NCC, MA
I completed my Master’s Degree in Clinical Mental Health at Northwestern University. My clinical experience and training include working at highly regarded organizations such as The University of Denver, Southern Methodist University, The Eating Recovery Center, Private Rehabs, and a one-year post-graduate fellowship.
My background has provided me with a comprehensive skillset in conceptualizing trauma, mood disorders, and personality disorders as well as individuals who have been impacted by familial issues.
Types of Therapy in Dallas
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