Connection
Sauna Therapy
Individual Adult and Adolescent Therapy
Individual and tailored psychotherapy that is authentic and based on helping you achieve your wildest dreams. Sauna Therapy gives you the power to live your best life, with the right support and guidance you’ll get there.
sauna therapy
Connecting you to your highest self through thoughtful and tailored psychotherapy.
Finding the right therapist who you feel safe with can be hard, that is why finding a provider who is open, authentic and full of heart is where you’ll discover growth.
Types of therapy specializations:
Trauma
Eating Disorders
Body Image
Life Transformations
Women’s Issues
Depression + Anxiety
Mood Disorders
Bodily Remembering
from the blog
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Olives are great for your gut microbiome. In fact, olives have even been argued to be one of the healthiest foods that you can eat. The health benefits of olives go back to Mediterranean diets that are rich in antioxidants and other anti-inflammatory processe[...]