Posted in aroma therapy
Prioritize Your Mental Health with Aromatherapy
Take the steps to prioritize your mental health with new research on the efficacy of aromatherapy and essential oils.
Posted in spirituality and mindfulness
R.A.I.N Meditation | Finding the Wild in Texas
Lately, I have been feeling incredibly homesick. Growing up in Texas, I never realized how the culture…
Posted in positive psychology
I Feel Lonely, What Do I Do?
“Humanity has an essential function in the universe — In the macro-micro ranges of the great design…
Posted in spirituality and mindfulness
When You’ve Lost Your Faith
I remember the first time someone told me there is no such thing as “God.” I looked…
Posted in positive psychology
How to Build a Career You Love in Your Twenties
“To accept life in its disjointed pieces is an adult experience of freedom, but still these pieces…
Posted in Women's Empowerment
Four Myths of Highly Sensitive People
Being a highly sensitive person can have serious ups and downs. Don’t believe me? Just read this…
Posted in positive psychology
The Principles of Wholehearted Living for Entrepreneurs
The principles of wholehearted living for entrepreneurs is a success psychology mindset that helps individuals accomplish their goals and thrive.
Posted in Mindfulness
Remembering the Antiquity of Stillness on Easter Weekend
Busyness is an illness of the spirit – Eugene Peterson I have never known the peace in…
Posted in Mindfulness
Escaping the Fight to be Thin
Finding the courage and grace to heal our bodies begins by understanding how we’ve disconnected ourselves from our mind.
Posted in Nutritional Therapy Recipes
Three Ways to Integrate Salmon into Your Meal Plan
There are so many positive reasons to eat salmon regularly. Here are the top reasons you should…